Sports Drinks

9 Not-So-Healthy “Health Foods” To Avoid

Don't be fooled by these 9 "health foods." One look at their ingredient list will tell you they are just like the junk foods in the other aisle!

Electrify your Reboot!

Why not water alone? Electrolytes are important nutrients that play many vital roles in our body including the conduction of electrical impulses essential for maintaining a healthy heart rhythm, muscle contractions and overall cellular stability.  These include sodium, potassium, magnesium and calcium.