14 Reasons to Reboot this Month

The change of seasons is a great time to commit yourself to a Reboot and make those changes you may have been putting off. Whether you have completed a Reboot before or whether you haven’t taken the plunge yet, it’s a great time to do this. A Reboot will help you to break the cycle of unhealthy eating by increasing your intake of fruits and vegetables. No matter what season you’re about to enter, here are reasons why you may want to Reboot.

Are You Getting Enough Vitamin D?

The sun is shining, days are longer and spring is just around the corner! What a perfect time to put winter behind us and harness our favorite star’s goodness for boosting energy, health, wellness and just plain feeling great. Soak up the sun and find out if you’re getting enough vitamin D.