Don't be fooled by these 9 "health foods." One look at their ingredient list will tell you they are just like the junk foods in the other aisle!
People often blame lack of will power on why they can’t say no to junk food. There is more than meets the eye on this one and a whole lot of science!
I could make this list incredibly long, but I’ll stick to a few of the key myths that you can go ahead and stop believing: