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Post Reboot

Is It Time to Transition Out of Your Reboot?

How do you know when it’s time to re-introduce foods into your diet if you’ve been drinking just juice for a period of time? Ask yourself these five questions and find out if you're ready to transition.

Is Dairy Making You Sick?

Problems digesting dairy products can occur at any age from birth to old age and cause a wide range of symptoms. Here is a run through on the different types of dairy allergies and intolerances.

After The Reboot: Transitioning to a Healthy, Plant-based Diet

Congratulations on completing your Reboot! Let’s discuss how you can gently and gradually transition to digesting more complex foods, while continuing to include fresh juice in your everyday diet.

Recipe Makeovers Part 2 – Healthy Meals For After Your Reboot

You may be nearing the end of your reboot and wondering, what’s next? Here are some ideas for how to turn your favorite Reboot recipes into a complete meal for everyday healthy eating.

Practice Makes It Possible

Practice Makes it Possible: Top 10 Tips for Making Healthy Eating Habits Stick (for good this time).

Simple Eating Guidelines

We’ve got some simple guidelines to consider for a healthier, happier life full of fruits and vegetables