Curried Butternut Squash Soup – Meatless Monday Recipe of the Week

Warm up your Meatless Monday with this hearty soup!  It’s packed with fall’s bountiful phytonutrients and is rich in potassium, beta-carotene and fiber.  Turmeric, a yellow spice with an earthy flavor, contains potent anti-inflammatory, immune supportive and cancer fighting compounds.  Combining it with black pepper helps increase the bioavailability, or our body’s ability to absorb […]

Zucchini Muffins – Recipe of the Week

Here’s a quick and tasty post-Reboot recipe packed with fiber, vitamins, minerals and phytonutrients. Spread a natural nut butter like almond on top for extra protein. These muffins make a perfect on-the-go breakfast to accompany your favorite morning juice or smoothie.