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Obesity

How I’ve Cut My Type 2 Diabetes Meds in Half

Find out how Francis lowered her sugars, her diabetes medications, and her weight. And she's not done.

My Journey of a Thousand Miles that Began with a 3 Day Reboot

I saw a picture of myself (the “before photo and I didn’t recognize the person in the photo. I felt horrible, both physically and mentally.

Mark lost weight, gained energy & more

My eyes and skin are clear and I feel very alert. My blood pressure and cholesterol are fine and I recently stopped having to take any medication for gout.

From Junk Food Vegetarian to Juice-Loving Vegan

For 22 years, I was a ”junk food” vegetarian. I drank alcohol too often, overate and relied on pharmacies and doctors to ”cure” my ailments.

Negative Effects of Obesity and Overweight

Learn from MD Carrie Diuluis who shares the importance of understanding the obesity epidemic.

More Reasons to Maintain a Healthy Weight

Recent findings in the field of obesity research have given us two more reasons to keep one’s weight in check. Read the article.