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oat milk

The New Vegan Milk on the Block

Oat milk is everywhere, but is it a healthy option? Read on to find out.

Dairy Alternatives that Give You Calcium

Attention has been refocused on plant-based, calcium-containing foods, and also on the popular and growing group of non-dairy alternatives that in some cases can provide as much as 50% more calcium per serving than a glass of milk... yes, that’s right, more calcium than milk! Learn more.