Oat milk is popping up everywhere and is a delicious alternative to dairy, soy and nut milks. The drink is making its way into coffee shops, cafes and recipes due to its natural, creamy texture and tastes great in matcha lattes and coffee and espresso drinks. Homemade oat milk is an easy and inexpensive alternative […]
Dairy products have long been touted as the gold standard of calcium-rich foods; however, with more attention to food allergies, intolerances, and overall health, the calcium spotlight has moved on. Attention has been refocused on plant-based, calcium-containing foods, and also on the popular and growing group of non-dairy alternatives that in some cases can provide as much as 50% more calcium per serving than a glass of milk… yes, that’s right, more calcium than milk! Learn more.