Learn some of the best whole-food ingredient swaps for butter, eggs and more when making vegan or plant-based desserts.
Oat milk is everywhere, but is it a healthy option? Read on to find out.
Combine the best of fruit, veggies, superfoods and creamy non-dairy milk in this green superfood smoothie (you won't believe one of the veggies used that makes this so tasty!). Enjoy!
Attention has been refocused on plant-based, calcium-containing foods, and also on the popular and growing group of non-dairy alternatives that in some cases can provide as much as 50% more calcium per serving than a glass of milk... yes, that’s right, more calcium than milk! Learn more.