non-dairy

Trending: The New Vegan Milk on the Block

Oat milk is everywhere, but is it a healthy option? Read on to find out.

Green Superfood Smoothie

Combine the best of fruit, veggies, superfoods and creamy non-dairy milk in this green superfood smoothie (you won't believe one of the veggies used that makes this so tasty!). Enjoy!

Dairy Alternatives that Give You Calcium

Attention has been refocused on plant-based, calcium-containing foods, and also on the popular and growing group of non-dairy alternatives that in some cases can provide as much as 50% more calcium per serving than a glass of milk... yes, that’s right, more calcium than milk! Learn more.