Since there’s so much to learn about the world of juicing and blending, Joe Cross partnered with MindBodyGreen as part of their video course series to bring you a Complete Guide to Juicing and Blending.
One of the most common questions people ask me is “Joe, what is the difference between juicing and blending?” Now, you might think the difference is obvious – but it turns out there’s a lot of confusion about the two, and many people believe they are juicing when in fact they are blending. So, let’s clear things up!
Juices and smoothies are all the rage these days, and for good reason! Both provide an important fundamental base of incorporating both fruit and vegetables into your diet. Despite the differences, there are benefits to each and can be useful in different ways for different people. So if you’re wondering what to get that special someone this holiday – a juicer or a blender – check out this full list of differences.