inflammation

Are Nightshade Vegetables Right For You?

Nightshade vegetables; some love them, some hate them. Find out what you should know about them and if they are right for you and your diet. It's different for everyone!

7 Ways to Prevent Inflammation in Your Pet

If you try to prevent inflammation from occurring in your own body, then you should be doing the same for your furry friends. Help them live longer, healthier lives with these 7 tips.

What Inflammation Really Does to Your Body

'Anti-inflammatory' is quite the buzzword lately. So what is about inflammation that is so bad? Our Reboot Nutritionist explains everything you need to know about inflammation.

8 Inflammation-Causing Foods to Avoid

It may be a good idea to limit these foods that encourage and cause inflammation in the body.

Top 9 Anti-Inflammatory Compounds

Let’s break down the top 9 anti-inflammatory compounds and where you can find them, and enjoy them.

Turmeric: How it Fights Inflammation

You know turmeric is good for you, but here's even more reasons why it should be a part of your daily diet.

How I Lost 20 Pounds in 20 Days

Find out how Franca lost 20 pounds in 20 days and has become "that girl" who talks about health stuff at parties.