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importance of sleep

Get to Sleep! It’s More Important Than You Think

If you're not getting the recommended 7 - 9 hours of sleep a night, you may want to rethink your priorities! Getting enough sleep is more important than you think.

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.
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