foods to avoid

8 Inflammation-Causing Foods to Avoid

It may be a good idea to limit these foods that encourage and cause inflammation in the body.

9 Candy Ingredients to Avoid in the Easter Basket

Many store-bought Easter treats are full of unwanted processed junk and chemicals, so do your best to avoid the ingredients on this list.

9 Not-So-Healthy “Health Foods” To Avoid

Don't be fooled by these 9 "health foods." One look at their ingredient list will tell you they are just like the junk foods in the other aisle!

5 Foods Your Great-Great Grandmother Would Never Eat

If your great-great grandmother didn’t eat it, then we shouldn’t either. Find out the 5 foods I always avoid.