8 Ways to Reduce Eczema Flare-Ups on a Reboot

My story with eczema on a Reboot. When I do a Reboot it can increase a mild flare-up, but as the cleansing continues, the skin improves.

Why You Should be Eating Fermented Foods

Most people do not consume enough, or even know about the benefits of fermented foods, but they are vital to living a healthy lifestyle.