You may not think much about your small bowel, but it’s approximately 20-feet long and ideally only has a small number of microbes present. When these numbers are elevated and an overgrowth is present, it can cause a range of health problems. Our small intestine plays a vital role in the digestion of food, absorption […]
IBS is the most common gastrointestinal disorder. Also known as “spastic colon” or “nervous colon”, IBS is considered a functional bowel disorder, meaning that the function of digestion is altered causing mid to lower intestinal bloating, constipation or diarrhea without any evidence of a structural or biochemical cause. Your diet can help IBS symptoms improve.
Sometimes when people start juicing in addition to their normal diet or on a Reboot, they can experience many different digestive upsets or changes. This comes from making any type of dietary change such as including more fruits and vegetables in the diet, different fiber content, foods that may be stimulating the liver and gallbladder, […]