Feeling bloated is the worst. Do your best to prevent it by adding more of these kitchen-staples to your diet.
IBS is the most common gastrointestinal disorder. Also known as “spastic colon” or “nervous colon”, IBS is considered a functional bowel disorder, meaning that the function of digestion is altered causing mid to lower intestinal bloating, constipation or diarrhea without any evidence of a structural or biochemical cause. Your diet can help IBS symptoms improve.
Sometimes when people start juicing in addition to their normal diet or on a Reboot, they can experience many different digestive upsets or changes. This comes from making any type of dietary change such as including more fruits and vegetables in the diet, different fiber content, foods that may be stimulating the liver and gallbladder, […]