I went to a new (yippee) local farmers market on the weekend and grabbed a beautiful bunch of fresh organic dandelion. This herb is so fantastic for your health — it supports digestion, kidney health and liver health. While it’s quite bitter to taste, that’s also why it has so many special benefits. Get the recipe and experience why bitter is better in this amazing salad.
Bitter is better! The bitter taste that comes from some fruits and vegetables has a very important place in our diet. Bitterness stimulates (as does sour) digestive enzymes which can improve digestion and bile production. There are numerous foods that have these important bitter properties. And this juice some of them! Get the recipe and give your body its amazing benefits.