Look Who’s Coming to Camp Reboot

The 2nd annual Camp Reboot is right around the corner. On May 18th through the 23rd, we will be back at the Omega Institute in Rhinebeck, NY. This year we have a stellar line up of some of the leading voices in health & wellness who are coming to share their knowledge on obtaining and sustaining weight loss, health and happiness. I can’t wait! Don’t worry, there’s still time to sign up and meet this amazing group.

Abdi Assadi Simplifies Meditation (Try it!)

When we were filming the Joe Show last year, I had the pleasure of sitting down with spiritual counselor and acupuncturist, Abdi Assadi. We chatted about the change you experience when you go through a Reboot. While it can be a physical change if you lose weight, it’s also a mental change, and sometimes that can be the toughest part of the Rebooting process. Abdi helps us embrace that mental change and explains why it’s so important to do so.