Super Cherry Antioxidant Juice

By: Claire Georgiou, Reboot Naturopath, B.HSc ND

Cherries, beets and purple carrots are all full of anthocyanins, which are powerful antioxidants that reduce free radicals, reduce inflammation and possess anti-viral and anti-cancer benefits. They are particularly helpful in reducing the risk of heart disease, as they improve cholesterol levels, control blood sugar metabolism and also fight oxidative stress. Other foods that are high in anthocyanins include: blackberries, blueberries, cranberries, eggplant, plums, prunes, raisins, red apples, red cabbage, red or purple grapes, red onions, red pears and strawberries.

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  • 3 beets
  • 1 cup of cherries, pitted (fresh or frozen then thawed)
  • 3 purple carrots
  • 3 sticks of celery
  • 1 lemon (optional)


  1. Chop and prepare produce to suit your juicer.
  2. Juice and enjoy!


Beet – golden beets, carrots, sweet potato

Cherries – blueberries, strawberries, blackberries

Purple Carrots – orange carrots

Celery – zucchini, cucumber

Lemon – lemon, grapefruit

Prep time: 10 minutes

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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