By Claire Georgiou, Reboot Naturopath, B.HSc ND
It doesn’t get any easier than this! No more excuses for not consuming fresh fruits and veggies. Even for those new palates not used to eating these healthy foods, this smoothie is very light, refreshing and satisfying.
Here are a few health benefits and reminders of what spinach has to offer:
For more, check out these 8 reasons to love spinach!
Serving Size: 16 - 18 oz (500 ml)
Fat: 0 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 400 mg
Carbohydrates: 35 g
Fiber: 9 g
Sugars: 22 g
Protein: 3 g