Spicy Tomato Juice Recipe

Tomato juice in a glass
By: Claire Georgiou, Reboot Naturopath, B.HSc ND

If ever I’m completing a Reboot, I have to have a tomato based juice at night. It’s my thing! A savory tomato juice is also great as a meal replacement or late-day snack. And of course, don’t forget brunch! It’s like a guilt-free Bloody Mary.

Tomatoes aren’t just a tasty ingredient to incorporate into your juices. They are also high in vitamin C, lycopene, zeaxanthin, vitamin A and potassium. And the antioxidants present in tomatoes have been found to be potentially protective against many types of cancers, including colon, prostate, breast, endometrial, lung and pancreatic. The total oxygen radical absorbance capacity (or ORAC, a measure of antioxidant capacity) in tomatoes is 367 µmol TE/100 g.

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  • 3 large tomatoes
  • 3 celery sticks
  • 2 carrots
  • 1-2 fresh chiles (optional)
  • Directions:

    1. Wash produce and chop to fit juicer, if necessary.

    2. Juice and enjoy!


    Tomatoes – radish, beets, red cabbage
    Celery – zucchini, cucumber
    Carrots – sweet potato, beets
    Chilli – turmeric, dried chilli

    Prep time: 5 minutes

    Total time: 5 minutes

    Servings: 1

    • Nutrition per serving:

    Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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    Claire Georgiou, Reboot Naturopath, B.HSc ND

    Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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