By Claire Georgiou, Reboot Naturopath, B.HSc ND
These cookies are easy to make and are full of goodies such as fiber, protein, good fats, healthy carbohydrates and anti-oxidants, and the perfect snack to add your child’s school lunches! The cookies will sustain energy levels by slowly delivering a slow energy supply for maximum energy, focus and cognitive function while at school (or work if you steal some for yourself).
It is so important for children to avoid having those sugar highs followed by sugar lows, especially while learning at school and playing sports. It affects a child’s learning ability so it is very important for children to eat foods that are both high in nutrients and low GI.
Trans Fat: 5g