Name – Sherri M.
Age – 45
Location – Kansas City, MO
Reboot – The 15 Day Classic Reboot
Health Improvements – Lost 11 lbs. during the 15 day Reboot and a total of 14 lbs. in the first month; total cholesterol numbers went from 191 (on medication) to 154; physician agreed to a trial discontinuation of cholesterol lowering medication; triglyceride numbers went from 250 (high) to 146 (normal).
How did you learn about Reboot Your Life?
My sister told me about the documentary so I watched it and felt compelled to Join the Reboot!
What inspired you to do a Reboot?
I saw a lot of myself in Joe. He’s a charismatic guy who was letting his poor eating habits drag him down the path to unhealthiness. I could certainly relate.
How did the experience go for you?
Getting through the first five days was the toughest, but there was something so refreshing about the entire experience. I slowly began to change the way I thought about food. After 15 days, I was no longer a slave to sugar and salty carbohydrates.
Did you have any notable health or physical improvements?
For the last 11 years, I’ve eaten antacids like candy. Heartburn was a constant reminder of my body’s inability to appropriately process what I was eating. It is now a thing of the past. It has been over 40 days since my last bout of the burn.
What was the toughest part about the Reboot experience?
It was a challenge to figure out how to feed my family and myself in the process. It’s a balancing act, especially in the beginning, to make it all work seamlessly. Luckily, I have a family willing to try all my juices, eat fresh fruits and veggies and adapt salads and alternate sources of protein to satisfy their own palate.
What habits have you maintained and kept a part of your everyday life?
I drink at least 40 ounces of fresh juice and 90-120 ounces of water every single day. I have replaced unhealthy carb-loaded snacks with whole fruits, nuts or Greek yogurt. My evening meal is much smaller and simpler than ever before.
What is your Lasting Impression of the Reboot experience?
It’s like I’ve found the Fountain of Youth in a juicer! I feel healthier, stronger, and more in control of my life. I can’t tell you how happy I am to be on the other side of the 15 day Reboot and looking at food in a whole new way. It’s freedom. Woot Woot Reboot!