Chipotle Garlic Kale Chips

No matter what type of party you’re planning, you can’t go wrong with these chipotle garlic kale chips. They’re crunchy with a little spice and so much flavor — a sure to be crowd pleaser.


  • 1 large bunch fresh kale (Tuscan cabbage)
  • 1/4 tsp chipotle seasoning
  • 2 cloves garlic, finely chopped or minced
  • 1 tbsp olive oil


  1. Preheat oven to 350 F (180 C).
  2. Wash kale well then rip off stems in large pieces.
  3. Mix olive oil, garlic and chipotle in a large bowl.
  4. Add kale to bowl and drench with oil spice mixture.
  5. Pour kale onto baking sheet.
  6. Bake for ~12 minutes. (note cooking times vary depending on oven. start checking at 10 minutes to prevent over cooking).
  7. Kale chips are ready when crisp!

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Servings: 2 - 4

Calories: 100

Fat: 4g

Trans Fat: 0g

Cholesterol: 0mg

Sodium: 60mg

Carbohydrates: 17g

Fiber: 3g

Sugars: 5g

Protein: 3g