Here in the states the “end of summer” is approaching with Labor Day weekend just around the corner. For many of us this holiday means lots of BBQs and other social events with friends and family. Here is a simple recipe for a richly colored juice that is bright, bold and delicious – Give it a try. Don’t forget to bring your favorite juice to the end of summer parties to enjoy. For more tips on enjoying your Reboot at a summer social event http://jointhereboot.com/fun-in-the-sun/
The red cabbage in this juice lends a distinct flavor and phytonutrient profile. Cabbage is a member of the cruciferous vegetable family making it a super star in terms of health promoting nutrients. The reddish-purple color also signifies it is rich in anti oxidants including anthocyanin. Cabbage is a great addition to juice and is one of the most cost effective nutrient dense ingredients.
- 1-2 wedges purple/red cabbage
- 1 beet (Australian beetroot)
- 2 carrots
- 1-2 apples (try organic fuji for a sweet flavor)
- squeeze of lemon
- Wash all produce well.
- Juice ingredients.
- Serve and enjoy.
- Nutrition per serving:
Yields and nutritional information are estimated and will vary depending on produce size and equipment used.