Pears & Carrots: A New Favorite Juice Recipe

By: Isabel Smith, MS, RD, CDN

Nope, not peas and carrots, pears and carrots! This juice is delicious and has a wonderful tangy and licorice-like taste from the fennel bulb. I made this recipe up on the spot with the surplus of veggies and fruits I had in my kitchen. The important consideration for making your own juices when not following a recipe is to make sure that you follow roughly an 80% vegetable, 20% fruit ratio to ensure you don’t end up adding too much fruit and sugar. Enjoy your pears and carrots!



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  • 5 medium carrots
  • 1 pear
  • 1 medium bulb of fennel
  • 2 handfuls of spinach
  • 1/2 lemon
  • 1 in (2.5 cm) piece of ginger




  1. Wash all produce well.
  2. Core the pear and peel the lemon.
  3. Add all ingredients to your juicer and enjoy!

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Isabel Smith, MS, RD, CDN

Isabel is a Registered Dietitian, wellness expert and fitness coach. Isabel has her own nutrition and wellness practice based in New York City, Isabel Smith Nutrition, but she works with clients and corporations both nationwide and worldwide in a variety of areas including skin health, weight loss, gastrointestinal issues and allergies, sports nutrition, general wellness and more. As a Guided Reboot coach, Isabel has helped hundreds juice their way to better health. When she isn’t helping clients achieve optimal nutrition and wellness, she can be found trying and creating new juices and making other healthy recipes, running, cooking, spinning, practicing yoga, and enjoying time with her two Yorkshire terriers. Isabel is also one of the nutritionists who runs our Guided Reboot programs.

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