By Isabel Smith, MS, RD, CDN
One of the most common questions I get from clients and Rebooters is regarding the detoxification process. Detoxification is a complex process, but research suggests that getting a huge amount of phytonutrients from plant-based foods and cutting out processed foods, and non-organic dairy and animal-based proteins can help to promote the body’s natural ability to detoxify.
This juice is not only beautiful but offers tons of nutrients from these ingredients that may help to promote the body’s natural detoxification process:
1. Wash all produce well.
2. Remove core from apple and stems from broccoli (save the stems for another juice!)
3. Add all ingredients through juicer.
4. Garnish with ground turmeric, if using. Enjoy!
Prep Time: 10 minutes
Total Time: 10 minutes
Serving Size: 16-18oz. (500mls)