Reboot With JoeBlogRecipesJuiceLight and Breezy Green Juice

Light and Breezy Green Juice

By: Claire Georgiou, Reboot Naturopath, B.HSc ND

Fennel is a great ingredient for a green juice, as it offers a subtle distinct mild licorice flavor and is very light on the calories. Nutritionally, it’s a great source of minerals such as calcium and potassium and also contains folate and vitamin C. This low-sugar juice has great flavor, especially if you add the fennel leaves.

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Ingredients:

  • 1 fennel bulb
  • 1 large green apple
  • 2 large celery sticks
  • 1 Lebanese cucumber
  • 1 lime

Directions:

  1. Wash, scrub and chop the produce
  2. Juice & enjoy with ice!

Substitutions:

Fennel – pear, zucchini

Apple – pear, pineapple

Celery – zucchini, cucumber, celeriac root

Cucumber – celeriac root

Lime – lemon

Prep time: 10 minutes

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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