By Claire Georgiou, Reboot Naturopath, B.HSc ND
This is a light sour and refreshing simple smoothie. Kiwi fruit naturally contains enzymes which can improve protein digestion and it also has a high anti-oxidant content. Kiwi fruit is also very high n vitamins C, K, E and folate! Enjoy!
1. Wash all ingredients well.
2. Peel the kiwi and chop.
3. Juice a lime with a citrus squeeze, or you can use your hand.
Serving Size: 16 - 18 oz. (500 mls)
Trans Fat: 0g