In the Reboot Kitchen: Green Monkey Peanut Butter Smoothie

By Brenna

I absolutely love this smoothie. It’s become one of my go-to’s for breakfast but I’ve also found myself making it for me and my roommates as a healthy dessert! It’s packed with healthy proteins and nutritious greens, and it tastes like candy (a Reese’s Pieces to be exact). I always add as many greens as possible to pump up the nutrients and it never takes away from the delicious peanut butter flavor.

Ingredients

6 kale leaves (or more!)
1 cup (250 ml) almond milk
1 cup (250 ml) coconut water
1 handful of spinach
1 banana (frozen if desirable)
1 tbsp natural peanut butter
1 tbsp hemp seeds
ice, as needed

Directions

Wash kale and spinach.
Combine all ingredients in a blender and blend until smooth, about 45 – 60 seconds.
Serve in two glass and enjoy.

Servings: 2

Serving Size: 16 - 18 oz (500 ml)

Calories: 270

Fat: 9 g

Trans Fat: 1 g

Cholesterol: 0 mg

Sodium: 320 mg

Carbohydrates: 42 g

Fiber: 8 g

Sugars: 11 g

Protein: 13 g