Joe’s Juice Box – October 11, 2013

By: Joe Cross

Here are the top links I found to be interesting around the web this week! Did you read anything interesting? Share it with me in the comments below.

Natural News: David Wolfe Discusses Cellular Relief That Comes with Raw Food Diet
I’m not a raw foodie but I thought this interview with David Wolfe was pretty cool because he talks about the  power of a Raw Food Diet, which is similar to what you experience when you are on a juice only Reboot!
Mind Body Green: Why You Probably Don’t Need a Flu Shot
This time of year everyone is talking about getting their flu shot. I have never had a flu shot in my life, and guess  what? I can count on my left hand the amount of times I’ve had the flu in my 47 years. The choice is up to you of course because some people believe in it, but I found this article to be quite interesting.
The Atlantic Wire: Three Grossest Sentences You’ll Read about Chicken Nuggets
All I have to say about this; if you are someone who enjoys chicken nuggets, don’t read this!
Infographic List: A Sip of Soda: How Soft Drinks Impact Your Health
I guess I have fast food on the brain because even though this infographic is a little old, I love how it shows you  exactly how soda can impact your health. And not in a good way.
Dr. Frank Lipman: Eat the Rainbow – Lots of Good Reasons to Eat the Full Color Spectrum
You’ve probably heard me say this once, twice, maybe ever three times, if not more…”Eat a rainbow every day!”  Dr. Frank Lipman breaks down the nutritional benefits we consume from each color family when we eat the  rainbow.

Juice on and have a great weekend!

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Joe Cross

More than 20 million people around the world watched Joe Cross juice his way across America, losing 100 pounds and getting off medication in Fat, Sick & Nearly Dead. The film ignited a juicing movement. Viewers around the world have been inspired to start juicing, lose weight and get healthy - and as a result of the film over 370 million glasses of fresh juice have been consumed, 370,000 tons of fruit and vegetables consumed, more than 24.8 million pounds of weight lost, and over 220,000 people are now medication free. Joe's second film, Fat, Sick & Nearly Dead 2 was released in November 2014. Through his journey and the lives of the people he meets throughout the film Joe shares all that he's learned about how to stay healthy in an unhealthy world, revealing that most of us really do have more control over of our health than we think - and that none of us are perfect, especially Joe himself! His book, The Reboot with Joe Juice Diet, hit the New York Times' best seller list in March 2014, and the companion guide The Reboot with Joe Juice Diet Cookbook launched that summer.

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