Joe’s Juice Box – October 11, 2013

Here are the top links I found to be interesting around the web this week! Did you read anything interesting? Share it with me in the comments below.

Natural News: David Wolfe Discusses Cellular Relief That Comes with Raw Food Diet
I’m not a raw foodie but I thought this interview with David Wolfe was pretty cool because he talks about the  power of a Raw Food Diet, which is similar to what you experience when you are on a juice only Reboot!
Mind Body Green: Why You Probably Don’t Need a Flu Shot
This time of year everyone is talking about getting their flu shot. I have never had a flu shot in my life, and guess  what? I can count on my left hand the amount of times I’ve had the flu in my 47 years. The choice is up to you of course because some people believe in it, but I found this article to be quite interesting.
The Atlantic Wire: Three Grossest Sentences You’ll Read about Chicken Nuggets
All I have to say about this; if you are someone who enjoys chicken nuggets, don’t read this!
Infographic List: A Sip of Soda: How Soft Drinks Impact Your Health
I guess I have fast food on the brain because even though this infographic is a little old, I love how it shows you  exactly how soda can impact your health. And not in a good way.
Dr. Frank Lipman: Eat the Rainbow – Lots of Good Reasons to Eat the Full Color Spectrum
You’ve probably heard me say this once, twice, maybe ever three times, if not more…”Eat a rainbow every day!”  Dr. Frank Lipman breaks down the nutritional benefits we consume from each color family when we eat the  rainbow.

Juice on and have a great weekend!