By Claire Georgiou, Reboot Naturopath, B.HSc ND
Goji berries are wonderfully high in antioxidants and are commonly listed as a superfood. Due to these potent phytonutrients goji berries may have anti-aging benefits, boost immune function, protect vision, and may help prevent heart disease. Some research suggests that goji berry extracts may boost brain health, mood and may protect against age-related diseases such as Alzheimer’s.
This smoothie is a power-house of potassium, vitamin A, fibre and good essential fatty acids. Drink up!
Serving Size: 16 - 18 oz (500 ml)
Fat: 17 g
Trans Fat: 3 g
Cholesterol: 0 mg
Sodium: 310 mg
Carbohydrates: 67 g
Fiber: 17 g
Sugars: 36 g
Protein: 9 g