By Isabel Smith, MS, RD, CDN
Lately I’ve been loving toasted seeds, especially pumpkin seeds (pepitas) and sesame seeds. Toasting them adds a nice flavor to cooked and raw veggie dishes, salad dressings, fish and other recipes. But when we see it included in the directions of a recipe, there’s a big misconception that the seed-roasting process can be labor intensive, but in reality it’s super easy. Here’s a quick 10-minute method that will have you toasting those seeds every time.
Servings: 2 - 4