By Claire Georgiou, Reboot Naturopath, B.HSc ND
Even though they are quite the staple on Easter, Hot Cross Buns are something I normally don’t partake in! I chose to avoid gluten 13 years ago due to ongoing allergies, eczema, fatigue and years of IBS (although all my tests were confirmed negative). Giving it up was the best choice I made for my health. So I always love to make healthy alternatives for myself, family and friends whether they are gluten intolerant or not. With this new gluten-free recipe, it looks like I’ll be partaking in Hot Cross Buns after all!
Buns:
Glaze:
Cashew Cream Frosting Cross:
Prep Time: 40 minutes
Cook Time: 20 minutes
Total Time: 1 hour
Servings: 6
Calories: 300
Fat: 22g
Trans Fat: 6g
Cholesterol: 0mg
Sodium: 40mg
Carbohydrates: 20g
Fiber: 3g
Sugars: 13g
Protein: 8g