By Claire Georgiou, Reboot Naturopath, B.HSc ND
I have to admit, this is my favorite paleo type muesli recipe I’ve made yet, and I’ve had quite a few trial runs! It’s a great breakfast option on its own with your favorite milk but it can also be sprinkled on yogurt or as a topping to stewed fruit for breakfast or as an anytime-snack on its own. Nuts and seeds have a long myriad list of nutrients such as magnesium, calcium, iron, zinc and B vitamins. I hope you enjoy this recipe as much as I do! You can easily use substitutions on this list. I used my dehydrator but you can use your oven at a very low temperature.
Prep Time: 6 hours
Cook Time: 10 hours
Total Time: 16 hours
Trans Fat: 3.5g