In the Reboot Kitchen: Green Ginger Ale

By: Claire Georgiou, Reboot Naturopath, B.HSc ND

When I was growing up and didn’t feel well, Ginger Ale was always the go-to drink to help ease the nausea. Well there’s a reason for that! Ginger is a wonderful spice and it may help an upset stomach, gas, bloating, nausea, motion sickness & morning sickness. It may reduce pain and inflammation in osteoarthritis, rheumatoid arthritis and spasmodic period pain. Ginger may also improve blood circulation improving cold hands and feet. So enjoy this cleansing warming juice.

This Green Ginger Ale omits the added sugar that you find in the soda so you’ll be adding a plethora of nutrients and easing your body back into health when you aren’t feeling so well.

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  • 3 green apples
  • 2 celery sticks
  • 1 large cucumber (or 2 smaller cucumbers)
  • 1 lime
  • 2 in (2.5 cm) piece of fresh ginger


  1. Wash all produce well.
  2. Peel lime (optional).
  3. Chop & Juice ingredients
  4. Serve and enjoy!


  • Green apple – other varieties of apple, pear
  • Celery – zucchini, lettuce, fennel
  • Cucumber – celery, zucchini, lettuce
  • Lime – grapefruit, lemon
  • Ginger – mint

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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