By Claire Georgiou, Reboot Naturopath, B.HSc ND
There are many Reboot-friendly foods beyond the typical fruits and veggies that you might think of. Best of all, it is this category of “Herbs, Spices and More!” which will help add even more flavor, spice and texture to your usual Reboot dishes.
Go on, get creative – Leave no spice unturned, no culinary herb unused!
Here are some Simple Eating Guidelines to consider when planning your meals during and after your Reboot.