A Festive Holiday Juice
By Claire Georgiou, Reboot Naturopath, B.HSc ND
Make your holiday celebrations nutrient-rich and healthy! It’s fun to get into the spirit of the season with anan extra festive juice. This is a great juice to start the holiday season off with a bang. Consuming a nutrient-dense juice before you go to a holiday party may help reduce your overall calorie intake. People can eat many days’ worth of calories at just one holiday dinner so by juicing up, you will start your day in the right direction! Or serve this juice to your guests so they can enjoy something a bit different for appetizer.
Ingredients
- 2-3 plums
- 1 beet (beetroot)
- 2 apples
- 6 kale (Tuscan cabbage) leaves
Directions
- Wash all ingredients well.
- Slice the plums in half and twist the fruit to pull apart, then cut out the pit.
- Juice kale separately at first and add to container.
- Add the rest of the ingredients through the juicer.
- Drizzle kale juice on top, or just add it in and mix well.
Servings: 1
Serving Size: 16 - 18 oz (500 ml)