Energizing Cacao Smoothie

By: Team Reboot

Alex Jamieson joined Joe on The Joe Show to share one of her favorite energy boosting smoothies. She drinks it to keep up with her six-year old son but it’s a great boost of energy for every morning to get you through your day!

Follow along as she makes the recipes on Plant-Powered Energy.

7 votes, average: 2.57 out of 57 votes, average: 2.57 out of 57 votes, average: 2.57 out of 57 votes, average: 2.57 out of 57 votes, average: 2.57 out of 5 (7 votes, average: 2.57 out of 5)
Login to rate this recipe - Not a member? Join Today

Ingredients:

  • 1 large handful of kale (Tuscan cabbage)
  • 1 banana
  • 1 cup (150 g) blueberries
  • 1/4 cup (30 g) raw cacao nibs
  • 1/4 cup (15 g) unsweetened coconut flakes
  • 1 cup (235 ml) coconut water

Directions:

  1. Wash kale and blueberries.
  2. Add all ingredients to blender and blend on high until smooth, about 45 – 60 seconds.
  3. Serve and enjoy.

Servings: 1

  • Nutrition per serving:
  • Calories690
  • Fat41 g
  • Saturated Fat27 g
  • Cholesterol0 mg
  • Sodium270 mg
  • Carbohydrates78 g
  • Fiber22 g
  • Sugars 40 g
  • Protein 10 g

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

Tags: , , , , , , , ,

Team Reboot

More posts from