Energizing Cacao Smoothie
By Team Reboot
Alex Jamieson joined Joe on The Joe Show to share one of her favorite energy boosting smoothies. She drinks it to keep up with her six-year old son but it’s a great boost of energy for every morning to get you through your day!
Follow along as she makes the recipes on Plant-Powered Energy.
Ingredients
- 1 large handful of kale (Tuscan cabbage)
- 1 banana
- 1 cup (150 g) blueberries
- 1/4 cup (30 g) raw cacao nibs
- 1/4 cup (15 g) unsweetened coconut flakes
- 1 cup (235 ml) coconut water
Directions
- Wash kale and blueberries.
- Add all ingredients to blender and blend on high until smooth, about 45 – 60 seconds.
- Serve and enjoy.
Servings: 1
Serving Size: 16 - 18 oz (500 ml)
Calories: 690
Fat: 41 g
Trans Fat: 27 g
Cholesterol: 0 mg
Sodium: 270 mg
Carbohydrates: 78 g
Fiber: 22 g
Sugars: 40 g
Protein: 10 g