Easter Bunny-Approved Juice
By Claire Georgiou, Reboot Naturopath, B.HSc ND
Everyone knows bunnies love carrots, so add a pop of color to your Easter brunch with this orange juice.
Carrots are high in antioxidants called carotenoids, particularly beta-carotenes, a precursor to the active form of Vitamin A. Vitamin A improves our immune health and protects the skin from the negative effects of the sun and helps to maintain lung health and protects us against cardiovascular disease and cancer.
Ingredients
- 3 oranges
- 3 carrots
- 1 celery stick
- Knob of ginger (1/2 inch/1cm)
- Knob of turmeric (1/2 inch/1cm)
Directions
- Peel the orange
- Wash and scrub the produce and chop
- Juice & Enjoy!
Prep Time: 10 minutes
Servings: 1
Serving Size: 16oz (500mls)
Substitutions
Orange – apple, pear, ruby grapefruit
Carrot – sweet potato, butternut squash
Celery – cucumber
Ginger – turmeric
Turmeric – ginger