Fine & Dandy(lion) Juice

By: Erin Flowers

We all love kale (hail kale!) but let’s try something new this week! Be adventurous and wander away from your usual sources that make up green juices like kale and spinach, and let’s wake up those taste buds and your bodies with this aromatic, silky and sweet green juice. It’s ideal for those on an anti-inflammatory diet and anyone who is trying to avoid cruciferous veggies, but it is so delicious everyone will enjoy it!
The stars of this juice are:

  • Dandelion greens, green leaf lettuce and sweet potatoes which contain loads of vitamins A and K, support liver function and are anti-inflammatory.
  • Zucchini which is a cancer fighting, anti-inflammatory powerhouse!
  • Oranges and pears, which will go all Bruce Lee on the free radicals floating around your body!
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  • 1 zucchini
  • 1 large handful of dandelion greens
  • 1 orange, peeled
  • 4 – 5 green lettuce leaves
  • 1 sweet potato
  • 2 pears


  1. Wash all ingredients well.
  2. Peel the orange and sweet potato.
  3. Cut all produce to fit through juicer.
  4. Juice and enjoy! **And then pat yourself on the back for trying something new!

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Erin Flowers

After watching Fat, Sick & Nearly Dead for the first time two years ago, Erin was motivated to change her life. By adding more fruits and vegetables to her diet, Erin has lost weight, come off medications she was taking for a thyroid disease, and landed her ideal job. At Reboot with Joe she manages the store operations for Erin is now furthering her education to become a Holistic Health Coach. It’s a tall order, but she hopes one day to be able to inspire others the way Joe has inspired her.

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