Calcium-Rich Cucumber Juice

This juice is simple and combines my favourite properties in a juice — sweet, zesty, light and refreshing. Cucumber and celery are both very versatile when juicing as they can be combined with many juice ingredients and they add a light taste while offering plenty of juice. This juice is very hydrating with 650 mg of potassium per serve plus 110 mg of calcium and loads of vitamins K and C. Enjoy!




  • 1/2 pineapple (or 3 cups frozen pineapple, thawed)
  • 8 celery stalks
  • 2 large cucumbers
  • 2 limes


  1. Wash all produce well.
  2. Peel lemon and pineapple (optional) or scrub them well.
  3. All all ingredients through juicer and enjoy!


Servings: Makes 2 servings of 16-20 oz (500-600 ml)

Serving Size: 16 - 18 oz (500 ml)


  • Pineapple – apple, pear, kiwi
  • Celery – zucchini, celeriac root
  • Cucumber –  zucchini, celeriac root, broccoli
  • Lime – lemon, grapefruit

Calories: 143

Sodium: 252 mg

Carbohydrates: 33 g

Sugars: 22 g

Protein: 2 g