Protein Power Smoothie Bowl

One of the best superfoods you can add to a smoothie is spirulina. This blue-green algae is an amazing plant-based protein with B vitamins, calcium and chlorophyll. When you combine it with frozen peas, another great source of protein and also fiber, you get a green smoothie that will keep you full until lunch.

Fresh Vegetable Spring Rolls

Inspired by Vietnamese spring rolls, this vegetarian dish is made with fresh herbs and vegetables, served with a hearty dipping sauce. It’s like a mini salad wrapped in rice paper with your dressing on the side. You can find these gluten-free rice wrappers in the Asian section of the grocery store or at a specialty […]

Lemon Matcha Shortbread Cookies

Butter, flour and sugar are the mainstays for baking shortbread, but this healthier version uses coconut oil, gluten-free flour and maple syrup. You’ll be surprised how much these cookies resemble the real thing. The matcha powder gives them a bright green color and a little extra antioxidant boost. Try this healthy take on shortbread cookies for […]