Thanksgiving is here so you likely already have all of your dinner ideas in place. However, if you’re in a bit of a time crunch to get things done, here are a few super healthy, kid-friendly meals your whole family will enjoy. They are easy to make too so put your kids to work in […]
It’s one thing to indulge in a slice of cake or a holiday cookie, but the truth is that kids (and adults) are getting too much sugar in their daily diets. Here’s something that may surprise you: over 80% of the items in a typical grocery stores contain added sugars. Follow these tips to help you steer your kids (and you) away from too much sugar.