Apple, Parsnips and Sweet Potatoes – Veggie Dish
By Team Reboot
Ingredients
- 4 Parsnips, peeled and cut into bite size pieces
- 2 medium Sweet Potatoes, peeled and cut into bite size pieces
- 1 small Onion, sliced
- 2 Apples (try fuji or gala) cored and diced
- 2 cloves Garlic
- Black Pepper to taste
- Olive oil
Directions
- Wash produce well.
- Preheat oven to 450 degrees F.
- Place sweet potatoes, parsnips and apples with garlic and onions in a covered baking dish and drizzle with olive oil, and salt and pepper to taste.
- Roast for 40-50 minutes until tender.
- Serve alone or over a bed of mixed greens or quinoa for a heartier dish.
Servings: 4
Calories: 230
Fat: 0.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 55mg
Carbohydrates: 55g
Fiber: 10g
Sugars: 21g
Protein: 4g