When Life Gives You Lemons, Make this Juice

By: Isabel Smith, MS, RD, CDN

I love this juice because it’s super refreshing, and the best part is that it includes one of my favorite (and often overlooked) lettuces, Romaine! Romaine is a non-goitrogen (good for anyone who needs to be conscious of their thyroid) and is a source of vitamins A and C as well as energizing B vitamins and some magnesium and calcium too. Enjoy this refreshing juice on a warm summers day!

3 votes, average: 4.33 out of 53 votes, average: 4.33 out of 53 votes, average: 4.33 out of 53 votes, average: 4.33 out of 53 votes, average: 4.33 out of 5 (3 votes, average: 4.33 out of 5)
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  • 1 apple, cored
  • 1 kiwi
  • 1 lemon, peeled (optional)
  • 1 head romaine lettuce
  • 4 stalks celery
  • 1-inch ginger


  1. Wash all produce well.
  2. Peel lemon.
  3. Add ingredients through juicer.
  4. Serve and enjoy!
  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Isabel Smith, MS, RD, CDN

Isabel is a Registered Dietitian, wellness expert and fitness coach. Isabel has her own nutrition and wellness practice based in New York City, Isabel Smith Nutrition, but she works with clients and corporations both nationwide and worldwide in a variety of areas including skin health, weight loss, gastrointestinal issues and allergies, sports nutrition, general wellness and more. As a Guided Reboot coach, Isabel has helped hundreds juice their way to better health. When she isn’t helping clients achieve optimal nutrition and wellness, she can be found trying and creating new juices and making other healthy recipes, running, cooking, spinning, practicing yoga, and enjoying time with her two Yorkshire terriers. Isabel is also one of the nutritionists who runs our Guided Reboot programs.

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