In the Reboot Kitchen: Blush Juice

By: Claire Georgiou, Reboot Naturopath, B.HSc ND

I wanted to make a pretty pink juice to celebrate this special week for Valentine’s Day! I was admiring pink vegetables and fruits this week so I thought a nice blush juice would be a great juice to make. This juice contains high amounts of lycopene, carotenes such as lutein and zeaxanthin, anthocyanins, potassium, and pectins which are shown to have many health promoting benefits in the form of soluble fiber such as a decrease in heart disease and LDL “bad” cholesterol.

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  • 2 cups (300 g) watermelon
  • ½-1 pink grapefruit (depends on how tart you like it!)
  • 1 pink lady apple
  • 1 wedge of red cabbage


  1. Wash all ingredients.
  2. Peel the grapefruit (optional to peel – leave plenty of the pith) and watermelon.
  3. Chop all ingredients.
  4. Juice & ENJOY!


  • Watermelon – tomato, red grapes, lychee
  • Pink grapefruit – mandarin, blood orange, orange, lemon, lime
  • Pink Lady Apple – any type of apple, red grapes
  • Purple cabbage – any type of cabbage

Servings: 2

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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