Tropi-Kale Coconut Juice

coconut kale Juice
By: Jamie Webber

Sometimes coconut water from a carton isn’t the most refreshing taste in the world, but once you’ve tried it directly out of a coconut, hello tropical paradise. But fresh coconuts aren’t always available so it’s back to the carton we go. For this reason, many people aren’t huge fans of coconut water. We hear this a lot from Guided Reboot participants since we recommend they drink coconut water daily during the program. It’s important to consume during a Reboot because it’s loaded with electrolytes to help with dehydration, headaches, and intestinal upsets. So, as a solution for coconut water haters, you can still drink in its benefits by combining half of a green juice with half of coconut water. When I think of drinking a green juice on the beaches of Bora Bora, I think this is what it would taste like.


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  • 4 kale leaves
  • 2 apples
  • ½ lime, peeled
  • ½ cup (125 ml) chilled coconut water


  1. Wash all produce well.
  2. Peel lime.
  3. Add kale, apples, and lime through juicer.
  4. Add to a glass with cold coconut water and enjoy!

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Jamie Webber

Jamie is the Editorial Content Manager at Reboot. As a Certified Holistic Health Coach, she is passionate about a healthy lifestyle and encouraging others to live happy and healthy by consuming more fruits and vegetables. She was one of the first members to join the Reboot community and has been juicing ever since. Jamie uses her juicer and blender everyday and loves experimenting with new recipes, especially guilt-free sweets to fulfill her sweet tooth. Follow her on twitter @JamiesHealthTip.

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