6 Tips to Keep the Bloat at Bay this Bikini Season

Bloat at Bay 420

With the often dreaded, bathing suit season just around the corner, now’s a great time to address bloating and why your belly feels full — it can have many culprits beyond what you’re eating! Let’s take a look at how to prevent or remedy bloat and kiss your bloat goodbye.

A Miracle Coffee Scrub for Your Skin

Coffee Face Mask 420

Don’t get rid of those coffee grinds! Save them for your skin. The caffeine in coffee works to constrict blood vessels, which helps to reduce inflammation, redness and puffiness helping your skin glow naturally. Get the recipe for this simple scrub with only three ingredients.