5 Men’s Health Misconceptions: Busted!

Man being examined

Do any of these sound familiar? As Certified Health Coaches, we see these common misconceptions keeping men from getting started or achieving optimum health. Let’s set the record straight! “I Am Doomed to My Genetics” Genetics can play a role in your health, but the most recent studies show that they don’t play as large […]

6 Health Myths You Can Stop Believing

Health Myths

that if we just followed them we would all be ok. If that were true, we wouldn’t be in the health crisis that we are today. In short, we have been misled and mis-fed. I could make this list incredibly long, but I’ll stick to a few of the key myths that you can go ahead and stop believing: