7 Ways to Break Through a Weight Loss Plateau

Weight Loss Plateau

Ever wonder why those first few kilos or pounds easily come off then all of a sudden the weight loss comes to a screeching halt? Check out these 7 helpful tips to help you get past those weight loss plateaus.

Your Liver and Your Health


Liver health and your overall health go hand in hand with each other. The state of your liver has a huge influence upon how well you live, look and feel. If you liver is not healthy you will not be either. The liver is the largest organ inside the body and it filters over one […]