Here’s a good reason to add bitter melon to your juices: It offers an array of health benefits particularly for weight loss, blood sugar support and insulin resistance. Bitter melon is often found in herbal weight loss formulas, so why not consume it naturally?
If you’re looking to lose weight, then you’ll want to make this juice. Bitter melon is an Asian vegetable that is commonly used as a bitter green in many Asian cuisines such as stir-fries, soups and stews, and it can be made into smoothies and juices! Bitter melon may help reduce the incidence of insulin resistance and diabetes due to its ability to reduce elevated blood sugar levels.